If you’d like to get leaner ab muscles, there are a few important things that you must remember as you go about your ab workouts to ensure that you see nothing but the best of results. Far too many people approach their ab workouts incorrectly and don’t make progress to show for it.

Let’s have a quick peek at the top tips that you should remember as you go about your ab workouts for greater success.

Move Slowly

The very first thing that you must make sure you’re doing is moving slowly throughout the workout. It’s vital that you are not rushing through any ab movement because that will cause momentum to carry you through the exercise, taking away the focus on where it needs to be – your ab muscles.

Go slowly and see faster results.

Think About The Contraction

Next, another thing that can help boost the intensity is to actually think about the muscle contraction as it occurs. This is important for making sure that you are recruiting the right muscles and not calling other muscles into play to help you along the pattern of movement.

Picture each muscle in the core squeezing and contracting as you go about the movement.

Reduce Your Stability

Finally, the last thing that you should be doing is focusing on reducing your stability. Using an exercise ball, performing movements in the prone position, or doing some regular exercises on one foot are all ways to reduce your stability and improve your results.

Single leg split squats, single leg deadlifts, and single leg bodyweight squats are all great moves to have in your plan.

So keep these tips in mind and you can feel confident you’re building ab workouts that will bring you success.