A new study out of Results Performance Training has revealed that GPA is the most important factor when it comes to physical transformation…..GOALS, PLAN, ACTION!!!!

We have seen some incredible transformations here at Results Performance Training, and after analyzing what they all have in common, the GPA formula above was involved in every last one of them. Think about something you have been successful with in your life. Does the GPA formula apply?

So ask yourself the following questions…….

Do you have GOALS ? Are they written down? Do you look at them daily? Are they realistic, while also creating a challenge? Do you have short term and long term goals?

Do you have a PLAN to get there? Are you willing to get advice from someone smarter than you to create this plan?

Are you taking ACTION towards these goals? Daily Action?

The main reason we give potential members a FREE success session is so that we can review your GPA. I realize that without a good GPA you will fail. The success session allows us to review your goals and individualize your plan. I will then tell you what actions are required of you to reach that goal.

The truth is quite a few plans work, but most people who fail to reach their goals miss out on the ACTION part…The part where the work comes in.

Are you mentally tough enough to….

Get out of your comfort zone? Stop making excuses? To keep going when life throws you a curve ball(and it will)? To devote some time to something that has been proven over and over again to improve just about every aspect of your life?

If you are a member you have heard me say FINISH STRONG over and over again. The last quarter of the year is here. How close are you to reaching your goals? If you are not a member and looking to make something happen send over an email to info@resultsperformancetraining.com with FREE SUCCESS SESSION in the title so we can set up a time to work on your GPA.

Finish Strong,

Detric Smith, CSCS, ACSM-HFS