3 days a week

2 days a week

Walk-in fee-

Current members-$15

non members-$20

Personal Training(45 min.)

Starter Package-3 sessions $139

Individual Session-$50

10 session package-$439

20 sessions-$800

Group personal training-less than 6 per group

single session-$30

10 sessions-$269

20 sessions-$489

40 sessions-$880

Program Design-$125-one month of 3-4 strength training workouts, cardio routine, assessment,consultation, flexibility and recovery routine,etc. Every aspect of program design is addressed with this option

Functional Movement Screen-$50-this assessment is designed to pinpoint any areas where you may have a weakness. Based on your results special exercises and/or modifications to your group sessions will be sent via email.