3 days a week





2 days a week





Walk-in fee-

Current members-$15





non members-$20





Personal Training(45 min.)

Starter Package-3 sessions $139





Individual Session-$50





10 session package-$439





20 sessions-$800





Group personal training-less than 6 per group

single session-$30





10 sessions-$269





20 sessions-$489





40 sessions-$880





Program Design-$125-one month of 3-4 strength training workouts, cardio routine, assessment,consultation, flexibility and recovery routine,etc. Every aspect of program design is addressed with this option





Functional Movement Screen-$50-this assessment is designed to pinpoint any areas where you may have a weakness. Based on your results special exercises and/or modifications to your group sessions will be sent via email.